Kundalini Yoga Classes in Cornwall
Awaken your energy, calm your mind and reconnect with yourself through Kundalini yoga in Cornwall. At Bhagat Kundalini Yoga, we offer in-person classes near Stithians and Penryn, as well as online Kundalini yoga sessions across the UK.
Whether you’re a complete beginner or an experienced practitioner, our classes are designed to help you build strength, reduce stress and deepen your awareness.
Join us for a nourishing and
transformative Kundalini Yoga experience
Designed to awaken the heart centre, release emotional tension, and reconnect you with compassion, joy and inner vitality on Tuesday 26 May at The Museum of Folklore & Magic in Falmouth.
Through breathwork, movement, mantra, meditation, and deep relaxation, we’ll work gently yet powerfully with the energy of the heart chakra – inviting openness, healing, and authentic connection.
This workshop is an opportunity to soften protective layers, expand your capacity to give and receive love, and activate the magnetic energy of the heart.
What to expect:
A supportive and welcoming space for all levels
The Museum of Folklore & Magic, Falmouth
Tuesday 26 May 2026
6 – 8pm
£20
Limited space so please book early to avoid disappointment
What is Kundalini Yoga?
Kundalini Yoga is a powerful and transformative practice that blends physical movement, breathwork, sound, and meditation to awaken a dormant energy that lies at the base of the spine. Known as the “yoga of awareness,” Kundalini Yoga is designed not only to strengthen the body but also to elevate consciousness, helping practitioners connect deeply with their inner selves and the universe around them.
In-Person Yoga Classes
1:1 Yoga Classes & Dharma Support
Online
Yoga Classes
Workshops & Events
Kundalini Yoga is a powerful practice that combines:
Breathwork (pranayama)
Movement (kriya)
Meditation
Mantra
A typical Kundalini Yoga class consists of a kriya, which is a specific sequence of postures, breath patterns, and sounds (mantras) designed to produce a particular energetic or emotional effect. These kriyas can vary widely: some focus on physical strength and flexibility, while others target emotional release, stress relief, or enhanced intuition. Classes often begin with a warm-up followed by the kriya, then a period of deep relaxation, and conclude with a meditation. One of the defining features of Kundalini Yoga is the use of chanting, particularly the repetition of mantras such as “Sat Nam,” which means “truth is my identity.”
About your instructor
Bhagat is a dedicated Kundalini yoga teacher passionate about helping others transform their lives through this powerful practice.
With a focus on accessibility and personal growth, each class is designed to support your individual journey—whether you’re looking for physical wellbeing, emotional balance, or spiritual development.
I first discovered yoga 25 years ago in an Ashtanga Vinyasa class with Jock Orton (Limehouse Yoga), where I experienced an immediate sense of release and vitality. Over the years I explored and enjoyed Hatha, Hot Yoga and Yin, but it was Kundalini Yoga — with its unique blend of breathwork, meditation, mantra, and movement — that truly resonated with me.
Through Bhagat Kundalini Yoga, my aim is simple: to hold space where others can reconnect with themselves, transform, and shine. Sat Nam.
Awaken Your Inner Energy
Hear from our students who have experienced renewed vitality and spiritual growth through our yoga sessions.
“Not just exercise – Dan’s classes reach soul and spirit. Dan is a talented and dedicated teacher. I drag myself to an early morning class knowing I will leave feeling rejuvenated.”
– Dagnija I
“What a wonderful way to start your day. Highly recommended class that is both restorative & rejuvenating. Bhagat gently guides you though the class with encouragement & warmth”
– Claire M
“Dan is one of the best yoga teachers. He’s inclusive, supportive, and a lot of fun. The yoga he teaches encompasses everything: physical, spiritual, emotional, and sensual. I always leave the session on a high. I highly recommend him.”
– Steffen B
Spiritual Awakening
Kundalini yoga awakens a profound inner energy, guiding you on a transformative journey toward heightened awareness, deep spiritual connection and a true sense of inner harmony.
Balanced Energy
Kundalini yoga harmonizes the body’s energy centres, allowing life force to flow freely and restoring a natural balance between mind, body and spirit.
Deep Connection
Kundalini yoga deepens your connection with yourself by quieting the mind, awakening inner awareness, and aligning you with your true essence.
Transform Your Life with Kundalini Yoga Classes
Explore our diverse classes designed to nurture your vitality, balance your nervous system, and deepen your spiritual journey. Kundalini Yoga is a spiritual practice combining breathwork, movement, meditation, and chanting to awaken dormant energy at the spine’s base.